||con||strain [Three] Steps ||(1)|| Trapped in our own minds, our insecurities pretend to restrain and confine us. However, our fiery determination persists, and our very cage of doubt provides the impetus, the drive, the motivation, for self-actualization ||(2)|| Our shell is broken but our doubts still constrict us, tying us up, interweaving itself within our actions. However, we hold the power, manipulating the strings of uncertainty; we gain a level of comfort as we accept our true capacities ||(3)|| We are free to reflect upon our fullest abilities. The doubts have not left us, but merely integrated themselves into our being; we are free to show them rather than remain confined and restrained within the prisons of our minds.